THE FINAL CHASE

Chase The Coyote nnrivers.patrickA little over a week ago, I competed in the #chasethecoyote 25K trail race. Despite a couple epic tumbles, I managed to accomplish my goal, finishing under 2.5hrs (< 6:00min/km). Even better, that earned me second in my age and gender...

I AM OFFICIALLY AN ULTRAMARATHONER

rudy2shoes416nnChase The Coyote -5th place femalen-2nd in my age groupn-a time I am very proud of for 820+ metres of steep elevationnnLate update because much like my legs my phone was muddy and unusable after the race: I COMPLETED THE ULTRA.nnTook a nasty spill at...

Longest Run & Trail run

Chase The Coyote nasmarunsAfter months of training completed first ultra trail race @gottarunracing @chasethecoyotenâś… Longest Run & Trail runnnI couldn’t have done this without Coach @joysofrunning training plan which got me to the start line injury free.nA...

Super fun, Super Terrifying Day

Chase The Coyote nVanessa Sullivan-WhitenSuper fun, super terrifying day Saturday! Thank you Jodi and Norman for not offering the 5k option ( or the 12k) for the LAST chase the coyote race and pushing me out of my comfort zone! nn16k it was! I have never ran that far...

ROOTS OF ALL EVIL

Chase The Coyotennneilbaird01 At the Roots of All Evil with @theultranorm. This photo was taken at the 46 km mark which explains my dazed and confused expression.nnNorm is the reason I was able to achieve my goal of finishing the Chase the Coyote 50k. I was...